Excoriation (Skin-Picking) Disorder

(Dermatillomania)
A compulsive, repetitive picking of the skin leading to tissue damage

DSM-5 Diagnostic Criteria

  1. Recurrent skin picking resulting in lesions
  2. Repeated attempts to stop or reduce picking
  3. Clinically significant distress or impairment (social, occupational)
  4. Not attributable to substance use, medical condition (e.g., scabies), or psychiatric disorder (e.g., psychosis, BDD)

Clinical Features

Common Picking Sites:

  • Face (most common)
  • Arms, hands, cuticles
  • Scalp, legs

Behavioral Patterns:
✔ Focused picking: Intentional, tension-relieving (often with tools like tweezers)
✔ Automatic picking: Unconscious (e.g., while reading/watching TV)
✔ Rituals: Examining, rubbing, chewing, or swallowing picked skin

Triggers:

  • Stress, boredom, anxiety
  • Skin irregularities (acne, scabs)
  • Sensory triggers (rough textures)

Complications:

  • Scarring, infections (cellulitis, abscesses)
  • Shame/embarrassment → social isolation
  • High comorbidity with OCD, anxiety, depression, trichotillomania

Etiology & Risk Factors

Biological:

  • Genetic predisposition (familial link with OCRDs)
  • Dysregulation in basal ganglia and frontal cortex (similar to OCD)
  • Low serotonin/dopamine activity

Psychological:

  • Perfectionism, sensory hypersensitivity
  • Maladaptive coping for stress/anxiety

Environmental:

  • Childhood trauma (link with body-focused repetitive behaviors)
  • Learned behavior (e.g., mimicking family members)

Assessment Tools

  1. Skin Picking Scale-Revised (SPS-R) – Severity measure
  2. Diagnostic Interview for Skin Picking (DISP)
  3. Clinical exam to rule out dermatologic conditions (eczema, psoriasis)

Treatment Approaches

1. Psychotherapy (First-Line)

  • Habit Reversal Training (HRT):
    • Awareness training (identify triggers)
    • Competing response (e.g., fist-clenching instead of picking)
    • Stimulus control (wear gloves, cover mirrors)
  • Cognitive Behavioral Therapy (CBT):
    • Address perfectionism, shame
    • Stress-management techniques
  • Acceptance and Commitment Therapy (ACT):
    • Mindfulness of urges without acting

2. Pharmacotherapy

  • SSRIs (Fluoxetine, Fluvoxamine): Moderate efficacy
  • N-Acetylcysteine (NAC): Glutamate modulator (1200–2400 mg/day)
  • Low-dose antipsychotics (e.g., Aripiprazole): For refractory cases

3. Adjunctive Strategies

  • Dermatologic care: Wound care, acne treatment
  • Sensory substitutes: Fidget toys, stress balls
  • Support groups: (e.g., Picking Me Foundation)

Differential Diagnosis

ConditionKey Distinction
Body Dysmorphic DisorderPicking driven by perceived flaws
Psychotic DisorderPicking due to delusions (e.g., parasites)
Neurotic ExcoriationMedically unexplained lesions, no compulsion

Prognosis

  • Chronic but manageable with treatment
  • 50–60% improve with CBT/HRT
  • Poorer outcomes with:
    • Early onset (childhood)
    • Comorbid OCD/depression

Patient Self-Help Strategies

  • Barrier methods: Bandages, acrylic nails
  • Journaling: Track triggers/picking episodes
  • Skin care routine: Reduce triggers (e.g., moisturize dry skin)

Resource: TLC Foundation for BFRBs