Discover our upcoming events aimed at raising awareness about mental health. Connect with others, share stories, and find inspiration in a supportive setting.
Upcoming Events
We’d love to share our upcoming events with you. Join us as we raise awareness and foster connections in our community. Whether you’re looking to learn, inspire, or simply connect, these gatherings are for everyone. Let’s meet, share experiences, and support one another.
Mindfulness Workshop
Date & Time
Join us on August 7, 2025, at 12 PM for a relaxing session focused on mindfulness.
Location
Our gathering will take place at Murdo Fraser Park in North Vancouver, British Columbia, Canada
Event Highlights
Interactive discussions, guided meditation, and personal storytelling.
Set your calendar reminder
Set your calendar reminder now and be part of a welcoming community.
The Future of Sport in Canada National Summit
Date & Time
September 8-9, 2025
Location
Ottawa, Ontario, Canada
Group Activities
Plenary and round table discussions about preliminary report produced by the Commission and recommendations for the final report to be released in 2026.
SAD Redemption Book Release
Date & Time
Fall/Winter 2025
Location
Coming Soon
What to Expect
Book launch, inspiring talks, and community resources.
Get Involved
Open to all. Join us in raising awareness.
Event Highlights
Take a look at some memorable moments from our past events, showcasing the connections and growth in our community.
Cape Scott Hike July 2025
What People Say
Hear From Our Participants
Coming Soon
Join us in spreading awareness together!
Common Questions
Here are some of the most frequently asked questions about our events.
We focus on a variety of mental health topics, including anxiety, depression, and personal growth. Our aim is to provide valuable insights and support.
Joining is easy! You can sign up through our website or contact us directly to get started. We welcome everyone who wants to learn and share.
Yes, we provide online sessions to make it accessible for everyone, no matter where you are. Check our schedule for available options.
Many of our events are free, but some may have a small fee to cover materials. We will always provide clear information upfront.
How can I reach out for support?
Please feel free to contact us via our website or social media. We’re here to help and support you however we can.